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poem to the Cold Mountain

are too many intellectuals in the world

They have studied extensively and know everything

But they know their own true nature not

walk away and, so far from the path

How thoroughly this also explain the reality

What good are they all the empty formulas, then?

If you remember a single time your self-being,

then going on to you the insight to a Buddha.

Hanshan "Poem on the Cold Mountain", from "Zen" by Stephan Schuhmacher

From: Zen of bassui

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wind, forest, fire, mountain

told in this translation from Moon in the Water us Niall something interesting about the four elements . Very nice photo of a flag with a motto

photo used by kind permisson of kaeru ( http://www.flickr.com/photos/kaeru/501750/ ) under creative commons license

wind, forest, fire, mountain 风 林 火山 (furinkazan) was the motto of Takeda Shingen.Takeda was a daimyo in the wartime Japanese history. He was also known as Tiger Kai.Er had a legendary rivalry with Uesugi Kenshin - The Dragon of Echigo - and fought him five times in battle, and once in a duel (Takeda used a Tessen - a Eisenfaecher - against Uesugi's sword). Takeda Shingen is still very much admired and is very popular in Japan (actually both). You can still go to the onsen - hot springs - where he went to after the fighting to recover - the minerals the water contains the sword to help wounds heal faster.

His motto, which was on its flag was, like the wind, silent as the forest, fierce as fire and immovable as the mountain ( to move as fast as the wind, be as quiet as the forest attack as fierce as the fire, and to defend as immovable as the mountain).

the original sentence came from the Art of War by Sun Tzu. These were the principles of Takeda Shingen's strategy - long-range planning - and his principles of tactics - how to fight in a battle.

These four concepts have parallels to the Elementen.Im Budismus these elements are earth, water, fire and air. Surprisingly, these four elements (ether added) the same as the elements in the classical Greek (and the same four elements were connected to the four moods or personality types: melancholic, phlegmatic, choleric and lively).

Japanese culture historically used the same four elements, earth, water, fire and air, and similarly concluded a finer element - or missing element: a void or emptiness.

We use the idea of nothingness and emptiness in Budo in advanced concepts such as mushin or mushin no shin, the spirit without spirit municipalities, no thoughts, muso, no reflection, and mugamae a free attitude, or not-quite different attitude of a formal position. So freedom is important - our minds should never be fixed or adhesive.

In Takeda Shingen's sentence immovable as the mountain is an echo of fudoshin - immovable spirit or quiet Decision. There is no contradiction with the mushin. The Zen monk Takuan discussed these concepts in his letter to the sword master Yagyu Tajima no kami (Yagyu Munenori) on Zen and swordsmanship (The Unfettered Mind by Takuan Soho). The spirit
be concentrated and liquid must be free but at the same time always. Besides Takuan speaks in another letter about Zen and tea (cha-no-yu), also on the five Chinese elements (wu xing): fire, earth, metal, water, wood and live in harmony with nature (mountains, rivers , stones and trees).

Still as the forest may not be as important for Budo. And as for the wild fire in a lyrical and basic mood, here is a poet of the twentieth Overview Century by two elements at the end of the world:

Fire and Ice Robert Frost

Some say the world will end in fire, Some say in ice

From what I have tasted as desired

I hold with those who prefer the fire

But if she had to perish twice

I think I know enough of hate To say

for destruction ice

It is also great And would suffice

.

finally wrote many poems samurai death and the death poem of Uesugi Kenshin is very impressive and cool:

"四 十 九 年 一睡 の 夢 一 期 の 栄華 一 盃 の 酒" yonjukyu NEN issui no yume ichigo no eiga Ippai no saké

forty-nine years - dream of a night

a life of fame - a glass of sake

And finally, what has this got to do with budo? Simple. We always go back to Takeda Shingen's first principle: As the wind

http://www.jnto.go.jp/eng/location/r...ousenkyou.html

http://en.wikipedia.org/wiki/Takeda_Shingen http://en.wikipedia.org/wiki/Uesugi_Kenshin

http://en.wikipedia.org/wiki/Mushin
http://en.wikipedia.org/wiki/Fudoshin translation

http://en.wikipedia.org/wiki/Book_of_Five_Rings

© 2010 niall matthews

: Carina RL .

From: Moon in the water

Milena Velba Milk Maid Pic

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Go game - with intuition against logic

Yin and Yang on a board

The Go Game (also known as Baduk: Wei = Umzingelungsspiel, or) was the Chinese invented 2,500 years ago or earlier, making it one of the oldest board games in the world and an example of Chinese philosophy. The rules for this board game understands each child, but the computer does not want to understand that in chess and checkers have become almost invincible. Although there is a logic game, the computer logic to understand the game. One million dollars has exposed a rich Taiwanese to anyone who writes a Go computer program that beat a good Go player kann.Nur the long-term zähltGo is a strategy game. Two players play against each other. A stone is set only once and then stops. If it is possible to enclose pieces of an enemy, they can be removed from the board. Whoever occupies the largest area at the end and taken away the enemy with the most tokens, which is the winner. It can not be all "features" are calculated in advance. The possibilities are many. The instinct wins out over mathematics.

The detour is often faster than the straight

The Go Game is based on intuition and experience, and can not be mastered with logic. A stone in itself means nothing, its importance lies in its relationship with the other stones, and in its importance for the future. The goal is to use their own Stones to conquer territories on the board. Two generals compete for the occupation of an abandoned Landes.Das Go game was also popular in Korea and Japan, where it took its way to the West. The Go Game meditation training and strategic thinking. Many of wisdom can be derived from the Go game. The Chinese philosophy lies in the legend of the game from the legendary first Chinese Emperor Yao said to have been invented. The idea of yin and yang found in the Go game, in which there can be no complete winner or loser, and no real fight. Even the suicide of a separate stone is allowed. You can learn the rules of Go game in a few minutes, for the understanding of the meaning you need But a lifetime. A beginner has already seen problems, who won the game or when the game ended ist.Wie are in a martial art is the division into degrees as Dan or Kyu. When a beginner plays with an Advanced, then he gets a head start, according to his Dan grade. Also in the Internet gaming ausgetragen.Das Go game will also be considered meditation. The brain can be trained. The Go Game is helping to cultivate one's own personality. According to legend, the Go game was designed by a Chinese emperor who wanted to promote for his son, concentration and discipline. There are no complete Go game loser and no perfect Gewinner.Die best Go players the world come from China, Japan, Korea and Russia. In Japan, hundreds of professional Go player, the Go Play leben.Go is a source of many proverbs in China. The meaning of these proverbs reveals itself often only to those who can go dominated game battles is not the key to go, it serves only as a last resort. "Zhong-Pu Liu

From:. Newsletter inner-martial arts

Troubleshooting A Proform Treadmill

Very 'eavy Very' umble

Here we recommend Niall Moon in water in the that we should never lose the modesty and humility. Great photo again.


photo: let humility be your crown by Shira Golding http://www.flickr.com/photos/boojee/312296517/ used by very kind permission under creative commons license

Shame on you not, my brothers, to stand before the proud and mighty

With your white robe of simplicity. be

Let your crown of humility, your freedom is the freedom of the soul.

The sunset of the century by the great Indian poet Rabindranath Tagore

"If I can walk humbly make the remark," said Uriah Heep with a twisted ...

David Copperfield Charles Dickens

... sunao A mind is a spirit not caught, free to effectively adapt to new circumstances. A person with this spirit of looking at things as they are at this moment and colors them with no particular trend, emotion or prejudice.

My management philosophy of Konosuke Matsushita

Rachel Lapp (Kelly McGillis): I would like to say, this type jacket has no buttons. Do you see? Hooks and eyes.

John Book (Harrison Ford): Buttons against something?

Rachel Lapp: Buttons are proud and vain, do not.
John Book: How to see I made - I mean look, I look like Amish?

Rachel Lapp: [nods] You look just .

witnesses, by director Peter Weir

"... I had seen much of him I liked him weger his physical energy combined with a certain simplicity and modesty, though, yes, he had nothing to be conceited "

The Riddle of the Sands by Erskine Childers

Since Charles Dickens Uriah Heep in David Copperfield in 1850 wrote, humility has not had great press. Although the British rock band Uriah Heep tried their names, starting with the album very "Eavy very" humble rehabilitate them.
But to be genuine Budokas, we should always be modest. If we are proud of our progress is blocked. Sometimes - perhaps often - forever. In Japanese is sunao modest. Sunao comes from the Japanese characters 素 simple or unaffected su and Nao 直 just or honest. So called sunao modest, honest and open. It is connected to the Zen concept of the ego off. An unfortunate thing about this is that we can not drop the coverage. Never. Every day we should keep aware of the open, free, honest and humble beginner's mind. The late
Kisaburo Osawa Sensei, one of the great aikido teacher, was once in a Interview after the only advice he would give senior aikidokas asked. He said: "I can only say you will not conceited." http://en.wikipedia.org/wiki/Rabindranath_Tagore

http://indianbydesign.wordpress.com/...ranath-tagore/

very cool blog about Indian design

Wikipedia Biography

© 2010 Niall Matthews

translation: Carina RL

From: Moon in the water

Heart Murmur Irregular Heartbeat

Warm cold-blooded

Kaltblueter?

kein Gefuehl?

Genuss

streichelnden Fingers

Kindheitsfreund

und Waerme .

Photo und Text: Carina R.L.

How To Go Live Online With My Decks

Aikido meeting 02/19/2011


Letzten Samstag hatten wir eine angenehme Aikido Zusammenkunft mit Kollegen von verschiedenen Klubs. Unser Lehrer Manuel betonte ausdruecklich, dass unser Training entspannt aber mit kraeftiger Anwesenheit sein sollte und dass wir unseren Uke immer respektieren und auf ihn aufpassen sollten, Uke leiht uns seinen Koerper zum . Train Our colleague from Tassos Aikitas Club of Santa Cruz de Tenerife attached particular importance to us to use our center without power, the latter of course is very advanced, but we need several years of regular training. At the end of uniform criteria were discussed in terms of rates, insurance, inspections and any questions could stellen.Endlich we went into the next coffee to refresh ourselves with a delicious ice cream.

Why Do I Get Bloated When I Have To Poop

music has a positive effect on health from

In a study by the Central Health Insurance found that music can affect not only mood but also had a positive effect on health.
In the study, ten chart hits from different genres have effect on the W ohlbefinden a person studied. It was found that the pace of the songs determine the effects of music. Normally run from a human body functions at 72 beats per minute. Music with a higher rate stimulant effect, while a slower pace is calming. Specifically
had rock and pop music such as "Alejandro" of Lady Gaga "Beautiful Day" by U2 PDER "Enter Sandman" by Metallica a mood-and performance-enhancing effect. Quiet guitar music with a tempo of 60 beats per minute produced the biggest triggers relaxation and easing muscle. Such peaceful sounds reducing the study, the Blutdruck der Hörer um durchschnittlich 5 mmHg. Eine andere Studie der Universität Belgrad zeigte, dass 12 Minuten ruhiger Musik ausreichten, um eine Senkung des Blutdrucks und Normalisierung des Pulses zu erreichen. Darüber hinaus traten bei den Teilnehmern, die Musik hörten, weniger häufig Angina und Herzversagen auf.
Klassische Musik hat vor allem bei Ängsten, Depressionen und Herz-Kreislauferkrankungen einen positiven Effekt. Ihre positive Wirkung zeigt sich auch bei Schlafstörungen und chronischen Schmerzen. Angesichts dieser Ergebnisse empfiehlt die Central Krankenversicherung, sich die therapeutische Wirkung von Musik stärker zunutze zu machen – aber natürlich in Maßen und in einer normalen Lautstärke, damage to hearing are not.
From: Gesundial.de

Cellebrite Supported Phones

cold / hot

In this thoughtful post from Moon in the water , Niall is excited by this wonderful photo, the cold snow on the warm branch of the Pflaumenbluete.

great photo of snow and plum blossom by Keiko used with her very kind permission




紅梅 の 春 を 抑える
枝 の 雪

koubai
haru no where osaeru
no eda yuki

re snow
the spring back
holds but on a branch
plum blossom

The train came out of the tunnel in the snow country.

Snow Country by Yasunari Kawabata (the great first line of the novel)

warm the heart stops and your head cool on the Plaza de Toros - that's the whole secret .

Ballerina (theme for the ballet) by Vicki Baum (Plaza de Toros is the place of bullfighting)

In Japanese, there is a saying, san kan shi on 三 寒 四 温. Three cold and four warm. It may mean that after three cold days and four warm Days will follow. But there is another meaning. Only if the weather is becoming warm and you think that spring will come at last, comes the cold back. Last week it was hot in Japan and we thought spring had arrived. Then there was a sudden snowfall. So the spring is not here yet.
are in Japanese, there are two basic sign of cold. The first is as cold as in temperature: kan or samui 寒 (Japanese characters often have multiple pronunciations or readings). We use this word in the martial arts in Kangeiko 寒 稽古 - Training in the coldest time of year. The second is to touch the cold: rei or tsumetai or 冷 of such action or sameru.
There are also two characters are for hot. The first is hot as in the heat: sho 暑 or ATSUI. We use this word in Budo in shochugeiko 暑 中 稽古 - special summer training at the hottest weather.
And the second character is too hot to touch: Netsu or ATSUI 热. Netsu is used in a sentence nesshin 热心 - hot heart. We also use the in Budo. It means something eager and full of energy and passion to do. However, as we know, are also, we should never forget the passion.
keep as your heart hot and a cool head in your own Plaza de Toros.

Yasunari Kawabata won the Nobel Prize for Literature 1968th

http://en.wikipedia.org/wiki/Kawabata

Vicki Baum was a very popular Austrian writer. She emigrated to the United States and later wrote her novels in English.

http://en.wikipedia.org/wiki/Vicki_Baum

Kangeiko 寒 稽古 (cold Keiko): Special winter training camp in the early morning hours during the coldest days of winter to strengthen endurance and the soul, a Kodokan tradition which is carried out since 1884.

Kodokan New Japanese-English Dictionary of Judo

Wikipedia article about Japanese kanji. Japanese pronunciation of the characters on to Yomi, the sound when reading it in China or kun yomi, the importance of reading in Japanese.

http://en.wikipedia.org/wiki/Kanji

Wikipedia article on Haiku

http://en.wikipedia.org/wiki/Haiku

Haiku by Niall Matthews

© 2011 Niall Matthews

translation: Carina RL

From: Moon water in the

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vegetable kingdom Pablo Neruda

In countries without a name, without number, drove

from other areas Coming down the wind, the rain brought

heavenly threads

and the god of water-saturated altars

gave the flowers and the life.

grew in the fertile time.

The trumpet tree blossoms drove foam

as overseas gloss,

the Monkey-puzzle tree, with their bristling spears

covered handsomely against the snow, the primeval

mahogany

sweated blood from his crown.

And in the south of the larches

were the thunder tree, the red tree,

the thorn tree, the mother tree,

the vermilion red kapok tree, which were rubber tree,

of earthly wealth and sound,

being the earth.

A new fragrance exude

filled urgently from the columns of the earth

, breathing,

transformed into smoke and odor:

the wild tobacco rose is

as a rose bush in the air. live



by Mikis Theodorakis at the Konzerthaus Berlin

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Kendo and the power of rituals

storm With a loud war cry, the fighters each other. The swords bang against each other. What at first sounds like a brutal sword fight, is the normal practice of the kendo club Kokugikan in Kreuzberg. Kendo is a Japanese martial art that is being fought in the bamboo swords. It is trendy.
At the time of the samurai was Kendo, as well as judo and other martial arts, used it to kill the enemy. In modern Japan Kendo was then introduced as a sport, but banned after the Second World War by the Americans for a few years. Today, Kendo is one of the most popular sports in Japan and abroad, the number of followers.
articles about kendo, I asked the coach by the club Kokugikan, Mitsuyoshi Aoki. What do the fighters get in kendo, I wanted to do with him. "The individual goal of kendo is different for everyone, is a very important common goal but the strengthening of character," says Aoki. The philosophy of the struggle in kendo is different than that in judo or aikido. When it goes according to coach Kendo Aoki concerned with "the enemy first defeat with intellectual energy and then strike. "This means that you tried first to defeat the enemy with his own thought by him to take you to believe that he is inferior. Only then beats you with the sword. How popular
Kendo is actually in Berlin and Germany? "Kendo is more popular in Germany. It is not about power, but to read the mind of the enemy. Thus it can exercise at any age and of women and men. Judo has, ever since it was introduced as an Olympic discipline, has become an almost pure martial arts such as wrestling. This makes the Japanese rituals such as greetings, courtesy and respect for the opponent no longer a priority. Personen, die mit einer japanischen Kampfsportart auch die japanische Seele kennenlernen möchten, fühlen sich zunehmend von Kendo und ähnlichen Kampfkünsten angezogen“, meint der Trainer zu diesem Trend.
Auch Sportler aus Deutschland sind bei internationalen Kendo-Meisterschaften schon erfolgreich vertreten. Aokis Tochter Susanne zum Beispiel ist 2008 Europameisterin geworden. Bei der Kendo-Weltmeisterschaft 2006 war sie in der Nationalmanschaft und schaffte es auf den dritten Platz. Von fünf Nationalmannschaftsmitgliedern waren immerhin drei aus Berlin.
Am besten ist es übrigens, mit dem Kendo schon recht früh zu beginnen: zwischen dem fünften und 13. Lebensjahr. Rituale wie etwa Begrüßungen, Höflichkeit and respect are in kendo for Aoki Mitsuyoshi representations of "the most important thing." They are the expression of respect for opponents and the people.
Yakumo Tomeda, Vol 8, Berlin International School, Schmargendorf

From: Morgenpost.de

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provided by the Aikido

How would you call it aikido? Niall has a few examples in water in the Moon . Very nice photo again. cool motorbike Bikekido photo by Chris Patterson http://www.flickr.com/photos/dimmerswitch/3769587250/ photostream http://www.flickr.com/photos/dimmers .. .th/3769587250 / used under creative commons license and with his very kind permission

Yesterday,

We had the daily cleaning. And tomorrow morning we will have

do after the shooting was. But today, today we have

naming of parts.

naming of parts of Henry Reed.

I heard on the BBC that the most advanced nuclear submarine in the world, HMS Astute, off the coast of Scotland with the entry form unterging.Eine to gehen.Übrigens it is the first time that I needed a form of irony I (check the thread from Omotokyo http://www.aikiweb.com/forums/showthread.php?t=18832 ).

So I thought about after nomination. Judo is a good name. He is short and powerful, and it contains the essence of the art itself: the way of making Sanftheit.Selbstverständlich forget the many people who Judo. Kendo is easier to clear name: The Way of the Sword. Alone Karate - empty hand - is a cool and concise name, but if - do - the way - is added, it sounds like an afterthought: Karatedo. In Kobudo - old martial arts - a name that I liked more is Kage-ryu kenjutsu - shadow of the sword style. Later it was Shinkage-ryu - new shadow style in the 16th century, but it does not as such.

Mention of Aikido is something vage.Ich not think that I have seen a good translation of it. + + Harmony energy way. In the Wikipedia is: Aikido is often translated as "The Way of the association (with) life energy" or "the way of harmonious spirit." Well, not often. I've never heard of. Sometimes it is called the path of harmony but it did not mention the Ki part. I've seen the way of harmonious energy.

Then there are some names that try to call the spirit of Aikido to translate rather than the words. The way of peace. The way of love. The way of Universums.Sie may sound a little corny?. So if you have a suggestion, please write a comment.

Maybe we go back to the way of harmony. But I think I am for de way of truth decide. It is what it is for me.

This is a cool powerful poem by Henry Reed, Naming of Parts http://www.solearabiantree.net/namin...ngofparts.html

News report on Her Majesty's Submarine Astute:
http:// www.telegraph.co.uk / news / news...s-aground.html

© 2010 niall matthews

translation: Carina RL

From: Moon in the water

Singapore-mr Men T Shirts

The injured tree

fire Burnt tree

If the bark.

Through time,

the open sore

despite wind

despite rain

slowly heals.

Photo and text: Carina RL

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Einstein from the sea

fatty acid makes you smart! It sounds almost mystical, what Omega-3 can do for your health. And still waiting on the research with new surprises.

much fish, plenty of brains. What sounds like a slogan from Hamburg's eel-Dieter, is the conclusion of a Swedish long term study of thousands of young men. According to Prof. Kjell gates, Göteborg University, were the ones who once ate 15 fish a week, considering the age of 18 the fish abstainers in terms of expression, spatial awareness and IQ considerably.

Even closer to the Einstein's IQ (which incidentally was never determined exactly) came up those guys who had several times a week fish on the plate. This is due, according to Prof. gates very likely the fish oil, specifically the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). For all those fish have not can have on your plate, it should be mentioned that the herbal alpha-linolenic acid (ALA) is one of the omega 3 fatty acids. Omega-3 has long been a hot topic among scientists and in the meantime become the darling of the manufacturers of dietary supplements. In addition to normal salmon oil (eg Sanhelios) have a lot to their special version on the market, for example, as part of vital material cures (eg Orthomol), from sustainable fisheries (eg, Loges), as omega-3 concentrate ( Double heart).

Even outside the industry to make. Behind the brand Mare Gold for example, puts a wholly owned subsidiary of Springer-Verlag. When IQ-donor for reading the Bild newspaper? Hardly. With Omega-3 can earn money. The German market has an annual volume of 27 million €. From time to register while skeptics - the majority of researchers and studies from around the world but comes to positive results, on a variety of fields. Thus, omega-3 fatty acids alleviate depression, stop age-related macular degeneration, vote (American) prison inmates peaceful, rheumatism, relieve work against prostate and colon cancer, may prevent type 1 diabetes ...

East Berlin at the top
research began as researchers so that had to care for omega-3 fatty acids, the focus was on cardiovascular disease. The Danes Dyerberg and Bang, the two major pioneers had set with their research in the direction of the Eskimos. It was noted that the Inuit that feed mainly on seals and fish will not suffer from atherosclerosis and heart attack. A root of the omega-3 research is in (East) Berlin. Dr. Peter Singer, then diabetes clinic Berlin-Kaulsdorf: "A patient of mine, a chemist, has assailed me in 1970, he left home to some of the tissue sample of his liver so he can analyze the fatty acid composition. Here we encountered a hitherto ignored fatty acids - eicosapentaenoic acid "
off. Good-rat.de

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MAD Dance Music Aikido

Niall is comparing Budo with music and dancing in water in the Moon . Very nice painting by Matisse to consider. picture of Matisse's Dance (La Danse) from Wikipedia used under creative commons license

not, more music, do not stop dancing.

Bryan Ferry

Some teachers teach Aikido as dancing - on the one hand, this is not at all warlike. I watched synchronized performances where everyone makes the same technique in the same form at the same time as the synchronized swimming. Hapkido is a Korean Daito Ryu Martial Arts of Aikijujutsu derived. It is written exactly like Aikido 合 気 道. In Hapkido, there is music in the background during training.

Below is a forum thread about dancing

http://www.aikiweb.com/forums/showthread.php?t=18894

A link was discovered by chance at an interesting article Deep inside or round dancing around by Paul Schweer

http://www.aikiweb.com/columns/pschweer/2006_12.html .

His guitar teacher told him he should the string play as they would like . This is also the form of Aikido make.

There are some clear

Parallel between Budo and music and dancing go back further than the Koerperbewegung. Time and rhythm and flow, for example. And ma ai - the critical distance (the ma ai the breaks and pauses in music are). And balance. And connection.

If we look closer what O-Sensei made at the end of his life, it is perhaps not parallel. Maybe he's not my way of some getanzt.Ich the diluted Budotraining. I mean real dancing. Dancing from the soul. Dancing for the Gods.

© 2010 niall matthews

translation: Carina RL

Aus: Moon in the water

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Omote and Ura

Two gold circles

one in the grey clouds

escaping

on salty winds

the other

reflected

in the wet sand

as the sea

slides away

N. M.(Entwurf Carina RL)

two golden circles

one in the gray clouds

flee

on salty winds

the other

reflected

in the wet sand again

during the sea

weggleitet

Photo und deutscher Text: Carina R.L.

Solarium Before After

A little note:)

After the great and critically acclaimed performances in November and January, it is now time for some new appearances. :)

you still looking for something original for your student council or dinner party?

We provide variety, mood and higher beating hearts of men:).

Because we bring a great show and support you like to dance at your original program. :)

If you are interested, then write us an e-mail;)

We would uns riesig darüber freuen ;)

Bis bald

die Mädels vom DaBa :)

Naughty Get Well Cards

We are looking for you! :)

Wie schon in den letzten beiden Posts erwähnt sind wir nun leider momentan nur noch zu 4. :( Was uns momentan auch sehr belastet.
Doch eine gute Nachricht gibt es, denn ab März ist Anne wieder da :)..da freuen wir uns natürlich sehr! ;)
Sie freut sich schon sehr wieder mit uns zu tanzen and will get back a special choreography:)
But we would be glad if a few girls also feel like to dance together with us! :)
You are love music and like to dance, creative and humorous
Then you're in the right place Daba? :)
If you are curious, then write us an email or just drop by looking for training:)
first Tuesday is the last training session, because it is vorlseungsfreie time and the Old Mensa will not be accessible. But as of March 15 We will be back every Tuesday on the ground;)
So we would be mad;)


soon
the girls from Daba:)

Brownish Build Up Bathtub

"Homeless to Harvard"

Ihre Eltern setzten sich schon zum Frühstück einen Schuss, mit 15 Jahren war Elizabeth Murray obdachlos und schlief nachts in der U-Bahn. Trotzdem schaffte sie den Sprung an die Nobel-Uni Harvard. US-Filmemacher und Verlage lieben die Erfolgsstory - doch Elizabeths Leben ist etwas komplizierter als im Drehbuch vorgesehen.

Der Triumph über alle Widrigkeiten

"Homeless to Harvard" beruht auf einer wahren Geschichte, die der nun 23 Jahre alten Elizabeth Murray. Sie wächst mit ihren drogenabhängigen Eltern in der New Yorker Bronx auf, und die Mutter versetzt gar die Kleidungsstücke her two daughters for heroin. If there are even a couple of cornflakes in the fridge, exceptionally, Elizabe can eth eat with a spoon, use the their parents for drug preparation - and the school it is rare, because the classmates they tease, they ragged, dirty and stinking shows up.
The authorities finally take Elizabeth away from the parents. Because they do not like her sister can stand in violent relations, she lands in boarding schools and later on the street. There, she also learns from the AIDS death of her mother - and the 16-year-old girl is not only angry and sad, but decided against it all. "I had so many Opportunities have been denied, and I did not want to waste even all the talent, "says Elizabeth

you hear of a new school project in Manhattan, which are former truant as she cares -. And do their homework at night in the subway cars hear so unwaveringly that, four years opportunity as High School in two. When their teacher by a grant from the New York Times "for disadvantaged college applicants, they recommend the gifted student. And in the fall of 2000 as Elizabeth Murray as proud a freshman on the Harvard Yard.
The television film on which Murray has worked as a consultant and in the Thora Birch in "American Beauty" she plays, is only partially pathetic sentimental, but every minute a vehicle for a message: Every life is always what you make of it. Ideally, that's the sentence that Elizabeth proclaimed the most, with their innumerable lectures, for which she travels around the country.
The heroic epic - comfort to the nation
you can be booked as a speaker at the Washington Speakers Bureau ", which is also Al Gore conveys or Rudolph Giuliani wanted to bludgeon the homeless liked from New York - and on some days shakes before Murray Addressing first the hand of Nelson Mandela. During the Iraq war initiated talks with Elizabeth one interviewer, in these times is her story for the Nation an ideal comfort.

course it's not new that Americans love epics - but perhaps Murray's story has become so very popular, because everyone has his own morality can knit it. Conservative Americans who hold any kind of preferential treatment for blacks or arms for mischief, because even were to blame themselves for their fate like the message that it can create enough with each use. And who wants to defend "affirmative action" and similar utilities , in Murray's story is just as convinced celebrate the success of funded projects. and the message is hidden in some -

But on closer inspection Lines in the last movie setting - Elizabeth's story is no longer simply dreams at the end of the American dream. At Harvard, she has never taken a foothold. She left the noble college after half a year for twelve months, came back, but disappeared again to New York where she has her own apartment and where her father also lives with AIDS.

Harvard now shared with laconic, Murray was not a student anymore, and refunded the fees paid by newspapers Foundation. When the film came out, has written an unusually long article Unizeitung after an interview with Elisabeth - perhaps to avoid accusations that someone in difficult circumstances could not cope at Harvard.
The concern was unfounded - Murray loses not a bad word about the university. Harvard is perhaps not the ideal place for them was, although she says ("My Life in New York was so fast. And this was all so quiet"), but it had just been for them not the best time to study. They had nothing to do always as much awful, because everyone wanted her story - book publishing, where she will soon publish her autobiography, the TV stations, to journalists. And then they had to communicate with new problems in their family to take care of the old friends in the Bronx - at some point of reference for the study broke off completely.
The perfect marketing
Some students from Murray's vintage complain now, Harvard could offer more help. However, Elizabeth is to himself that it is through their early independence is not easy to discuss. "It was just too much noise in my head," they conclude.

the now wants to sell it in New York. Elizabeth currently working on the final chapters of her autobiography, she maintains her dying father and wants at Columbia University to study end. Lifetime
it also needs, such as Internet chat for the "Homeless to Harvard" film, which earned the channel the highest ratings in its history. The chat is online next to a banner ad for Face water available, and contains a statement that out soon bring Elizabeth's sister and her best friend a book.
The show must go on.

From: Spiegel.de

Broken Cailaries On Arms

The way of the samurai is found in death

here does Niall in Moon in the Water the great Aikido teachers who died in last year sind.Cooles Photo of a samurai helmet and mask

powerful photo of samurai helmet - face mask by Marshall Astor http://www.flickr.com/photos/lifeontheedge/246608863/ photostream http://www.flickr.com/photos/lifeont .. .ith/246608863 / used under creative commons licence

Der Weg des Samurais wird im Tod gefunden
Tsunemoto Yamamoto, The Hagakure (verborgen von den Blaettern)

Sterben wenn es richtig ist zu sterben, zu schlagen wenn zu schlagen richtig ist.
Inazo Nitobe, Bushido : Die Seele von Japan

Ruhe ist der Mut der sich ausruht
Inazo Nitobe, Bushido : Die Seele von Japan

Der 14. Dezember ist der Jahrestag der Rache von den 47 Ronin (the Chushingura). Der Tod ist natuerlich, ein Teil vom Leben. Der Samurai ist vorbereitet dem Tod mit Gleichmut ins Gesicht zu sehen. Waehrend ich an den Death thought occurred to me that Sterbefaelle that affected so many of us. Some great Aikido teachers died in 2010. Nobuyoshi Tamura Sensei

died in July 2010 Seiichi Sugano Sensei

died in August 2010

Kanshu Sunadomari Sensei died in November 2010

Robert Aoyagi Sensei died in November 2010

I trained with them all. All these teachers were great Budokas and they were gentle and kind. In my mind they all smile.

Bushido: The Soul of Japan: http://www.gutenberg.org/ebooks/12096

Check out the "Readers also download" link on the bottom and about other books from Japan or military strategy. On this page, I saw the religion of the Samurai by Kaiten Nukariya and the Art of War by Sun Tzu (Sun Tsu). All books from Project Gutenberg are no longer covered by copyright are in the public property and can be downloaded free.

background of Hakagure http://www.hyoho.com/Hagakure1.html

Revenge of the 47 Ronin on (link in first paragraph) by J. Noel Chiappa. I could not help feel that Oishi had a wife a valid point ...

http://www.thetokyootaku.com/2009/09/sengakuji-temple/ tokyootaku the blog post about the Chushingura and Sengakuji

© 2010 niall matthews
translation: Carina RL

From: Moon water in the

Neutralization Reaction Of An Antacid

Teror

Sunday afternoon

A plastic bag

and a crushed juice carton Forgot

on the road

the food stands closed

noise of the amount by

the city rests again.

Photo and text: Carina RL

Movies With Milena Velba

My Boss meditate

once gave the Zen meditation, Japanese samurai power and clarity. Meanwhile, more and more executives draw strength from the silence
The alarm clock rings. Actually could Corinna Steinauer lie, but she pulls himself together, pushed back the blanket and sits on a mat that is rolled on the floor. She breathes in and out, is entirely focused on herself and her breath.
The 47-year-old has worked for many years as personnel manager of a large company. For the next three-quarters of an hour but it is lost in their Zen meditation. This is no exception. More and more executives are looking for in the silence of a power source for everyday life. Since the economic crisis experienced by the Zen master and former management consultant Hinnerk Polenski a boom. "I run every year, 20 Zen seminars for top managers and are regularly booked out," he says. More and more German companies offer employees Zen courses or set up a relaxation room.
stress, stress and burnout costs the German economy each year some 260 billion euros. "The number of physical and psychosomatic disorders among managers at management level is increasing significantly," says Polenski. The meditation offer guidance and help just in everyday life to focus on the essentials. For him it is important to note that not some Zen Exercise, which is implemented in the general New Age trend now for managers, but that this "at a 2500 years is ancient form of exercise that has always stood in the context of leadership and elite. Even the Japanese samurai have the meditation clarity and strength won. " The
shaped by Buddhism Zen meditation was founded more than 2500 years ago in India. In the 6th Century it came to China and later spilled over to Japan. As of 12 Century, it influenced the Japanese culture and philosophy greatly. Only hundreds of years later, the West began to interested in Zen, it is the sitting meditation (zazen) in this country the most popular form of Zen. It sits the meditator upright on a Holzbänkchen or a pillow and focuses entirely on its interior.
Steinauer learned about a friend of Zen. The idea to reflect fully on himself liked her. "I liked my professional life very much, but everyday life was determined by very strange," she says. In the winter two years ago she attended a seminar for managers, therefore, the Zen master Polenski initiated. The weekend in full tranquility and Zen meditation in a group and alone they taught to unwind and let go. While she sat on the Holzbänkchen flowing breath, let it describes "I was up to me himself." On Sunday afternoon, when the seminar was over, went sie wieder zurück nach Hause in Richtung Hamburg. Schon am nächsten Tag begann sie mit der Meditation am Morgen und zog das konsequent eineinhalb Jahre lang durch - jeden Tag. "Nach dem Aufwachen stand ich vom Bett auf und setzte mich sofort auf die Matte. Der Wecker klingelte also eine halbe oder dreiviertel Stunde früher als sonst. Eigentlich bin ich nicht so der Morgenmensch, kann spät abends gut arbeiten, aber ich gewöhnte mich daran. Schließlich freute ich mich sogar am frühen Morgen darauf, meine Meditation zu machen." Inzwischen praktiziert Steinauer Zen nicht mehr so streng wie zu Anfang, zwar noch ein paar Mal pro Woche, aber immer nur dann, wenn ihr der Sinn danach steht.
Anzeige"Ich hatte meinen Mitarbeitern nicht erzählt, I meditate every morning. But she noticed it anyway. Colleagues said to me and said I was lately a total looser and more relaxed. I liked that. In a work world where stress, deadlines and stress are commonplace, relaxation and openness to do well. Offer "
" Zen-courses in business, I think, is a good idea, very important, "said Steinauer enthusiastic. But they just could not offer a way such as back fitness or other health courses. They should make even in the context of stress and strain. could then well create a win-win situation, says Steinauer, "as the company promotes the personal responsibility of employees. This study . By Zen better be careful on themselves and the company may deliver responsibility "Without sounding pretentious, Steinauer describes what the meditation was made of her:" I am a competent business woman who is balanced and relaxed. That's a nice combination. "
In Germany there are about twelve Zen schools offering meditation not only for managers but also traditional and advanced students of Zen or Zen special for women in the program. The weekend seminars by Zen Master Polenski get his information principally from business decision makers, doctors and sometimes in recent years more and more journalists. Most participants had a real suffering. "Some work and work and work, never come to rest and then suffer from insomnia." There would be not an exercise that any help. One must first find out what was wrong. Some needed to learn to economize with their energy. "Someone has too much power in the morning and the evening is completely killed, you get a breathing exercise that helps him to save energy when he has too much of it, and they bring out again when he is tired." Steinauer felt their work but "never as pure stress, but I won by Zen at ease and inner peace." It was probably the Zen meditation, which they in their decision influence has to take a break. Since September, she works as an independent consultant.
Whether they will ever return to their companies back? The spokesman responded to a request in any case very buttoned up, "She does not work for a long time with us."

From: Welt.de

Trane Furnace 4 Lights

My Ebook Reader Sony PRS-650B

There are many reasons why I bought a Reader:

first Deleted bookshelf purchase

second Deleted Bücherabstauben

third Deleted book weight

4th donkey ears omitted

5th now without the legal closing times, via the Internet saves time

6th E-books are often cheaper than print books

7th reading is simplified by changing the font size

8th Fast read punctuation fingertip

9th Create notes or comments even

10th Other functions: search, zoom, and collection functions and different built-in dictionaries

11. 1.4 gigabytes of memory available

12th Memory Expansion: SD Memory Card or Memory Stick

13th Battery: Rechargeable lithium-ion battery (lasts up to two Wochen/10.000 side covers)

14th supported formats: EPUB, PDF, BBeB, TXT, RTF, WORD and MP3, AAC, and JPEG, GIF, PNG, BMP

15th for the move and travels: Fits in your handbag

Now I have free advertising for the Reader PRS-made 650, maybe as the master, "Sony" shortly before my door and give thanks with an e book-seller or bouquet of flowers for me. Of course it's not about me advertising for a particular reader, but I can say with a clear conscience that he really likes me and that there are no comparable reader on the market. - Looking forward to reading again this evening in bed, without having the feeling that I will be crushed by a heavy thousand-page book .-